ABOUT ME

Hello beautiful person, nice that you are here. My name is Sita. I am 32 years old, and for a few years now I have dedicated myself to the path of the Sacred Feminine, living with & according to my cyclical feminine rhythms, my inner nature.

What brings me here?

As a young woman of 32, I have been going through all kinds of things in recent years with my womb, my Feminine energy and finding my unique place in the world.

I see and feel the enormous power and wisdom of the Feminine, and also in many women - including myself - the repercussions from the pressure felt from a society that does not always honor the cyclical and feminine in its essence.

the result.. a great many women struggle with burn-out complaints, hormonal challenges, challenges surrounding fertility and getting pregnant, post-natal complaints and complaints surrounding the (peri-)menopause.

"Rite of Passage "

A few years ago I unexpectedly became pregnant and had a miscarriage, which I experienced as a powerful "Rite of Passage" - transition initiation. This experience brought me the message to focus even more deeply on the womb and to help other women connect with this as well.

I am currently recovering from burnout and my uterus is physically going through an enormous healing process.

Despite all the challenges, I continue to trust in the power of the Womb and my body, which is greater than we can all possibly imagine or know.

coming home with everything that is there

The word "Yoga" means: unity or unification.

I feel that finding healing and balance lies in bringing together – unifying – all parts of ourselves, including challenges and less pleasant experiences.

I believe that we do not have to be passive victims of our experiences - something I myself sometimes felt like that - or on the other hand try with all our might to eliminate what does not feel good or desperately grasp for solutions - also not unknown to me. I feel very deeply that the power lies in letting all experiences be part of what we are going through, and moving through them and feeling from inner peace, self-love and inclusivity.

That from there we may descend into the power and wisdom of coming home - being home - in ourselves, and the unique flow of our soul.

"Not to power OVER, but to lovingly F L O W THROUGH".

Every experience is there to give us something, and I like to search again and again for what exactly that is, and what the messages are that my body and soul are trying to tell me.

Working with the body and soul through yoga, breath, energetic work and somatic movement has helped me for years to return to my core and the peace that from there change and solutions arise naturally.

And I also like to support and guide other women in this way, on their unique journey of coming home to themselves, to their womb, its essence and infinite Primal Power.

To feel more balance, unity and a bit more freedom within oneself from there.

What do I bring with me?

I have a background in Social Work, and in recent years I have delved into various forms of yoga, body-oriented and energetic work, and the spiritual, energetic and biological functioning of the Female Cycle, the pelvis and the womb.

In addition, I also bring many experiences from my own inner journey with my womb and the Feminine energy.

I feel that this combination of deepening through training and education, as well as my own experiences, forms a great basis from which I like to help and support other women on their unique journey.

Education & Training

- Thaise Massage Training (2018)

- Intuitieve Massage Training (2018)

- Reiki Levels 1 (2018) and 2 (2019)

- Vinyasa Yoga Teacher Training 200hrs bij Dutch Yoga Academy (2021)

- 3 Month Balance Your Hormones Program bij OmCycle Academy (2021-2022)

- Well Woman Womb-Yoga Therapy Teacher Training 300hrs bij Uma Dinsmore Tuli (2022)

- Wild Power 6 week immersion at RedSchool (2022)

- Tantric Massage Training Level 1 with Nerea Carrión (2022)

- 1 day Lomi-Lomi training (2022)

- OmCycle mentorship program (2023)

- Relaxation Massage Training (2023)

Experiences

- Attending many Tantra & Conscious Connection workshops

- Attending and guiding Women's Circles

- Providing yoga classes focused on the Feminine & the Womb

- Providing workshops on the Womb & the Female Cycle

- 1 on 1 work with women: womb yoga & healing sessions

- Co-Leading Cacao Ceremonies

My Mission with SoulF low

With SoulFlow I hope to offer a safe place for those who are open to sink deeper into themselves, to connect with their Inner Nature, the Flow from the Feminine, with surrender, with softening, with intuition and their inner soul Flow. I hope to help to form a bridge between the old and the new; to find acceptance and peace from the starting point - where you are now and here and where there is no 'right or wrong' - and to move from there, in your own way and timing.

Curious? Contact me and we'll see what I can do for you.