INA Wellness

Womb Yoga 1-1 Sessions

Womb Yoga sessions and programs can be offered as a 1-on-1 therapy form; fully tailored to your unique needs.



Whether you would like to become pregnant, give space to the loss of a child, process your delivery and take up your space in your own womb again, are going through an intense time with your hormonal cycle or simply feel called to sink into your pelvic power, I am here for and with you.


Often we end up somewhere for one thing, and then find out that it is also connected to all sorts of other things.



I help you in a nourishing 1 on 1 yoga session, created especially for you, to bring you (again) into connection and unity with yourself and your own Feminine Source.



In the links below you can read more about how Womb Yoga can help with various themes that we as women can experience with our wombs:


  • Womb Yoga for the Hormone Cycle
  • Womb Yoga for Fertility & Conception
  • Womb Yoga for Postnatal Recovery
  • Womb Yoga After Pregnancy Loss
  • Womb Yoga in the (Peri-)Menopause


It is also possible that you are experiencing several things at the same time,

or you simply feel called to connect with your womb,

without you knowing exactly why.


Wherever you are, be welcome!



How does it work? You decide that you want to discover what a session or trajectory with me can bring you on your path... what are the steps we take together?

We get in touch

You can contact me by email or telephone about your needs, what you are struggling with and what support you are looking for.

Intake

By means of an intake form that I will email to you, we will map out together where you are now. If you prefer to have contact by phone, we can also schedule a short conversation.

We plan a session in

We look for a suitable date and time for the first session.


The sessions take place at my home in Beek-Ubbergen. Coaching sessions can also be done online, if preferred.

The first session & the follow-up process

During the first session there is 15 minutes to discuss the intake form, and to feel how you are at that moment and whether anything special is needed at that moment. Then we will get to work together.

There is always room for your own input and contribution, and I also ask you to trust and open yourself up to the process that will unfold.


The first session lasts 75 to 90 minutes and subsequent sessions last 60 minutes, unless there are other needs.

Do you feel a "yes" to make a beautiful journey together, or do you feel curious?

Please fill out this form without obligation and I will contact you as soon as possible.

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