Womb Yoga                                                                             

The word 'Womb' is the English word for 'womb', and refers to the 'Source Energy'.

Womb Yoga is all-encompassing in supporting the vitality of the female body, bringing you as a woman back to your cyclical inner nature, feminine essence, life and creation energy, in every phase of your life.

*Even if you as a woman no longer physically have a uterus and/or ovaries, this powerful energy is still present.

What can Womb Yoga give you?

- A deeper connection with your womb and pelvis (energy) and your femininity

- Increased body awareness

- Increased vitality, sexual and life energy

- A feeling of coming home to yourself

- Acceptance and peace in your cyclical rhythms and flow

- Being able to move organically and with surrender with the natural changes in your female body and your life

- Connecting with your creation energy from deeper layers of consciousness

Womb Yoga can also be specifically aimed at certain themes, complaints, challenges, things that play a role in specific phases of life. For example:

• Womb Yoga for the Hormone Cycle
• Womb Yoga for Fertility & Conception
• Womb Yoga for Postnatal Recovery
• Womb Yoga After Pregnancy Loss
• Womb Yoga in the (Peri-)Menopause

These can be offered in groups as well as in 1-on-1 therapy form;

fully tailored to your unique needs.

For more information on a uniquely tailored Womb Yoga session, read more via the links above, or feel free to contact us.